Friday 15th -  Sunday 17th October 2010

Slip into serenity with Linda Bonham (British Wheel of Yoga). Experience a relaxing weekend in the tranquil surroundings of the Polurrian. We can all benefit from the practice of Hatha Yoga. Yoga is about 'undoing' rather than 'doing'.

Releasing tension throughout the body by practising yoga postures asanas. Releasing tension from the mind simply by learning how to breathe correctly.

Linda has been teaching yoga for over 20 years. The break includes 7 hours of yoga over two days.

Prices per person for a two night break including dinner, bed and breakfast plus Saturday buffet lunch.

• £260 in a Seaview Room


• £240 in an Inland Facing Room

Monday 1st - Thursday 4th November 2010

Our 4-night break includes 2 days painting workshop with Mandy Farrar and Allan Brack. Producing mixed media and seascapes using both pastel drawing and painting let Mandy and Allan help you recover the magic of childlike intuition with spontaneous expression. No prior experience is necessary the course aims to help you learn confidence and relax in you own creativity. For examples of Mandy and Allan's work take a look at their website on www.farrarbrack.co.uk.http://www.farrarbrack.co.uk">www.farrarbrack.co.uk. />
Prices per person for a four night break from Monday 1st - Thursday 4th November 2010

• £312 per person in Superior Seaview Room


• £288 per person in Seaview Room


• £252 per person in Inland Facing Room

Price includes four course dinner, bed and breakfast, full use of the hotel's facilities and two days painting workshop.