Iyengar Yoga Classes
Get fit, improve your posture, mobility, core strength and stability.
Learn to swim, or improve your technique
Aqua Fitness Classes
Come and get fit in the water with ASA Level 2 Swimming instructor Rosemary at Polurrian on the Lizard every Monday & Sunday.
Reconnect: Autumn Yoga & Wellbeing Day Retreat
Facilitated by experienced retreat hosts Alicia Ray Yoga Teacher and Clinical Psychologist together with Rich Lacey Breathworks Coach.
Exclusive Day Retreat - Limited to 15 spaces.
Learn to surf when you stay with us this September with champion surfer Dan Joel!
If you are interested in what meditation is, and how it can support you in being more peaceful, come and join our Tuesday class.