The perfect combination of Chinese Medicine, Yoga and nature.
Ability: Suitable for all fitness levels
Time: 60 minutes
Equipment: Class members to bring their own mats
Where: Grass Terrace or Polurrian beach - weather permitting. (‘The White Space’ if weather is poor).
How to book: By contacting the main reception on 01326 240421
Anita is highly qualified and experienced Yoga teacher. She has developed her own style of teaching called Yin-Yang Balance Yoga (YYBY) which incorporates all her knowledge of Chinese Medicine, Yoga and nature.