Reiki is a form of energy healing that originated in Japan in the early 20th century. The word “Reiki” comes from the Japanese words “rei,” meaning universal, and “ki,” meaning life energy. It is based on the belief that a universal life force energy flows through all living beings, and this energy can be channeled to promote physical, emotional, and spiritual healing.

Do I need to be fit to attend the retreat?

No, the course is tailored to people of all ages and levels of fitness/mobility. The primary focus of this retreat is to help relax the mind and body by escaping the hustle and bustle of everyday life, and to focus on yourself for a while. Wellness encompasses mental health and physical wellbeing, and this is a personal journey that our expert guides can help you to work towards.

Is food included in the package?

Yes three hearty and wholesome meals are included in the retreat package, all enjoyed while looking out at the panoramic ocean views and reflecting on your experiences. The meals are specially selected to provide maximum nourishment and energy, without being heavy to ensure that you can engage fully in the day’s energising and soothing activities. Any food allergies or intolerances must be disclosed at the time of booking.

I've never attended any wellness classes or retreats before, do I need any experience to get the most out of this retreat?

There is nothing that requires any previous knowledge, or any experience of wellness practices. Our guide will help you find your own inner peace at your level, nothing strenuous or taxing just tranquil, gentle exercises that will centre you and give you renewed vitality and balance.

I'd like to attend with my partner and stay a little longer, make a holiday of it. Is that possible?

Yes of course, just give our reservations team a call and they would be happy to book you in for as long as you wish. It works out much cheaper per person for double occupancy of a room too!

This looks great! Are there similar retreats planned later in the year?

Yes we are always updating our diary with exciting workshops, events and retreats as well as package offers. Please take a peek at our Events page for news on what’s happening for the year, and our Offers & Breaks page for more retreats.

Reiki & Meditation Retreat - February - Polurrian on the Lizard

A transformative, two-night Reiki & Meditation Break at Polurrian – 7th & 8th February – from £428

Escape to the Polurrian on the stunning Lizard Peninsula for a rejuvenating two-night wellbeing retreat. Limited to just 15 guests, this exclusive break is designed to nourish your mind, body, and soul and to shake off any winter blues, ready for the coming of springtime!

The retreat includes a delightful vegetarian buffet, luxurious spa treatments, and immersive wellbeing activities such as meditation, guided mindfulness walks along the coast path, and Reiki with the wonderful Elinor Chapman.

Make 2025 the year of being good to yourself…you deserve it!

Two night Dinner, Bed & Breakfast package for two people in an inland double room £428
Two night Dinner, Bed & Breakfast package single occupancy £381

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Silhouette of a person holding a round object against a backdrop of a sunset over a coastal landscape, capturing the essence of serenity and evoking the peace of a soul retreat.

Your Wellbeing Journey:
Day of Arrival:

Begin with a welcome meditation to ease into the retreat’s tranquil atmosphere.
Enjoy a delicious dinner followed by an evening meditation and Reiki drum healing circle to unwind.

Day 1:

Start the day with a pre-breakfast morning meditation.
After breakfast, embark on a guided walking meditation along the scenic coastal path.
Refuel with a nourishing and wholesome veggie buffet lunch.
Spend the afternoon indulging in a spa treatment and relaxing at your leisure.
Conclude the day with a sumptuous dinner and another enchanting evening meditation and Reiki drum healing circle.

Departure Day:

After check-out, finish your retreat with a transformative chakra cleanse, leaving you refreshed and rebalanced.

Rediscover your inner calm in the serene surroundings of Polurrian—spaces are limited, so book your place now!

TERMS AND CONDITIONS

This offer is subject to availability 7th and 8th February 2025.
A 30% non-refundable deposit is required at the time of booking and supplements apply to larger bedroom categories.
Please contact our reservations team on 01326 240421 or book online.

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